What makes the pilates space exceptional?

At The Pilates Space we have evolved the classic Pilates teachings to incorporate modern techniques creating a customized approach to alignment therapy and functional movement.

Instructors at The Pilates Space are trained extensively in biomechanics and anatomy, our sessions go beyond fitness, we understand how to correct, realign and motivate to create lasting change.

Every session is like a personal workshop. Our instructors listen to client’s goals, and understand how to assess each client to understand their structural makeup and create tailored sessions based off of distinct findings.

Every body is different, every session is personalized.

We empower clients through heathy movement utilizing state of the art spring based equipment, guiding clients to create strength, mobility, stability and flexibility. Utilizing our extensive education and experience, we have cultivated a compassionate community designed to elevate movement.

Who is The Pilates Space for?

At The Pilates Space we create a sense of awareness of the body and mind, for all ages and abilities.

Anyone looking to find more balance, strength, and alignment will benefit from our style of Pilates.

Spring based equipment creates effective and efficient results producing distinct support for joints and length for muscles.

Any body will benefit from practicing whole mind and body movement with proper alignment. Our instructors are well versed in guiding sessions whether they are preventative, corrective, rehabilitation-based, or athletic.

Every person who walks into The Pilates Space is welcomed with warmth and compassion no matter their background, our method of Pilates is for everyone and anyone who is willing to give it a try.